B-12 Shots?

What do people think of B-12 shots? Is it really that great and good for metabolism?

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2 thoughts on “B-12 Shots?

  1. At our age the your metabolism is as good as it will ever be, the only way to increase caloric burn is through exercise, extra b vitamins do not do anything, your kidneys will get rid of them which is why after ingesting a lot of b vitamins your urine will turn bright yellow.

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