I can definitely see the results coming after I started eating super clean. Although tonight for dinner I had an Eel and Egg Bowl at Mitsuwa with my church friends, and that was super greasy. I also had a late night boba hehe, but otherwise I played some bball and did Keaira Lashae’s workouts today. I wasn’t feeling super motivated, but I did them early in the morning before going to church and today’s wasn’t that tough, so that’s good!
Today, I had a lot of stimulating talk with a friend and it’s just a lot to think about. It’s great really, just getting out there and talking a lot about some deep things with somebody who has similar morals and you can trust to understand and not stab you in the back or to judge you.