-A List of Random Health Facts to Remind myself and others
– I will be posting these in my Did You Know? Section or at least keep them in a separate category of my Blog
– If anybody else has interesting health/food-related facts they’d like to share (anything) feel free to contact me. I just love learning new things constantly about what goes on inside and outside of our bodies for our well-being 🙂
1. Since Melons digest so fast (15 minutes usually) it is good to eat melons alone and not with other foods. Best to eat them earlier in the day like for breakfast.